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File Format | PDF
File Size | 1.39 MB
Pages | 257
Language | English
Category | Nutrition
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Description: The author of
the popular The Glycemic-Load Diet reveals his revolutionary method for keeping
blood sugar stable for life.
In this
groundbreaking book, Dr. Rob Thompson, a preventive cardiologist and champion
of glycemic-load science, brings you an easy-to-follow, low-starch
diet-and-exercise program that promises to stabilize blood sugar in just seven
days. Dr. Thompson has changed the way we think about treating diabetes—and
kept his own under control for ten years—with his focus on starch, not sugar,
as the number-one cause behind this chronic condition.
Dr. Thompson
offers hope for the millions of diabetes sufferers who follow their doctors'
orders to the letter yet see their diabetes steadily worsen. In six easy steps,
you will learn to eliminate the harmful effects of dietary starch and keep your
blood sugar levels perfect while enjoying satisfying amounts of delicious food
(including chocolate!).
The Low-Starch Diabetes Solution gives
you:
An innovative
program that challenges current ADA guidelines—not available in any other book
Tips on
starch-free cooking and easy-to-make low-starch recipes by Dana Carpender,
author of the bestselling 15-Minute Low-Carb Recipes
A seven-day,
easy-to-follow menu plan
A way to lose
weight, regain vitality, and reduce medication
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The Low-Starch Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset
Download | Free
