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File Format | PDFFile Size | 2.40 MBPages | 186
Language | EnglishCategory | YogaDescription: The Dalai Lama opens the door to the topic of Yoga Tantra with an extraordinarily detailed teaching on a classic text. Rarely in the Dalai Lama's lifetime has he given teachings of such a nature on this topic. There follows a translation of the Yoga Tantra section of Dzong-ka-ba's The Great Exposition of Secret Mantra, one of his most important works and a monument of Tibetan Buddhist literature. Jeffrey Hopkins concludes this book with an outline of the steps of Yoga Tantra practice. This is an invaluable book for anyone who is practicing or interested in Buddhist tantra in general.
This is the third book in a series presenting The Great Exposition of Secret Mantra. The first two books are Tantra in Tibet and Deity Yoga. Tantra in Tibet, part one of The Great Exposition, describes the differences between the Lesser and Great Vehicles, and between the Sutra and Mantra Great Vehicles. Deity Yoga, parts two and three of The Great Exposition, presents Action Tantra and Performance Tantra. - Download | FreeAbout The File:
File Format | PDFFile Size | 1.42 MBPages | 144
Language | EnglishCategory | YogaDescription: If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche writes, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake.
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File Format | PDFFile Size | 7.33 MBPages | 272
Language | EnglishCategory | YogaDescription: Based on a traditional healing system, this yoga helps to relieve stress, transform old patterns and promote balance and health. This user friendly, Smyth sewn edition contains the complete text and illustrations of our two-volume set, first published in 1978, and includes a new introduction by the author. The original books have become a valued resource for individuals and health-care practitioners around the world. They have been translated into 15 languages.
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File Format | PDFFile Size | 1.0 MBPages | 202
Language | EnglishCategory | YogaDescription: A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu and Buddhist contexts. Author Stuart Ray Sarbacker explores the fascinating, contrasting perceptions that meditation leads to the attainment of divine, or numinous, power, and to complete escape from worldly existence, or cessation. Sarbacker demonstrates that these two dimensions of spiritual experience have affected the doctrine and cultural significance of yoga from its origins to its contemporary practice. He also integrates sociological and psychological perspectives on religious experience into a larger phenomenological model to address the multifaceted nature of religious experience. Speaking to a broad range of methodological and contextual issues, Samadhi provides numerous insights into the theory and practice of yoga that are relevant to both scholars of religious studies and practitioners of contemporary yoga and meditation traditions.
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File Format | PDFFile Size | 16.6 MBPages | 374
Language | EnglishCategory | YogaDescription: The study of this book is restricted to students with the proper Vajrayogini initiation. This oral commentary by Sermey Khensur Lobsang Tharchin on the Highest Yoga Tantra practice of Holy Vajrayogini, is based on Kyabje Pabongka Rinpoche's extensive Vajrayogini sadhana, the Short Path to Great Bliss. This book gives detailed instructions on the Eleven Yogas of Vajrayogini's Generation Stage practice. It includes a romanized form of the full Tibetan sadhana together with an English translation.
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File Format | PDFFile Size | 3.91 MBPages | 80
Language | EnglishCategory | MeditationDescription: The Cycle Of Day And Night by Namkhai Norbu is a practical guide to a fundamental practice of the Dzogchen system of Tibetan Buddhism, presented in a clear and direct manner, written by an acknowledged contemporary master of this ancient tradition. Central to Dzogchen, the "Great Perfection" , is contemplation the immediate experience of the primordial state of the individual, the unconditioned nature of the mind. This nature of the mind transcends the specific contents of mind, the incessant flow of thoughts reflecting our social, cultural, and psychological conditioning. Based on the teaching by Garab Dorje, the first human master of the Dzogchen lineage, The Cycle Of Day And Night gives a translation of the author's Tibetan Text, together with a commentary drawn from the author s extensive oral explanations. Actual methods are given for entering into contemplation and integrating it with our activities during the 24 hour cycle of day and night.
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File Format | PDFFile Size | 1.10 MBPages | 165
Language | EnglishCategory | YogaDescription: Six important commentaries on the popular Tibetan tantric system, including original works by Tilopa and Naropa (the 11th-century Indian masters who first formulated it from various Buddhist tantric legacies) as well as Tibetan writings by Tsongkhapa the Great, Gyalwa Wensapa, the First Panchen Lama, and Lama Jey Sherab Gyatso. The Six Yogas--inner heat, illusory body, clear light, consciousness transference, and forceful projection.
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File Format | PDFFile Size | 2.14 MBPages | 106
Language | EnglishCategory | YogaDescription: Maya Yoga is the title of Keith Dowman's translation of "finding Comfort and Ease in Enchantment" written by the inimitable Longchen Rabjampa. In the Nyingmapa School of Tibetan Buddhism, this text is considered second to none in its power to evoke the nature of the nondual reality of the Dzogchen view. With poetic mastery, Longchenpa provides the precepts that can instantly illuminate the buddha-reality that is our ordinary everyday experience.
He asserts that we are presently under the spell of magical illusion and that by recognizing it we are instantaneously released from a conceptual cage into enchanting reality which is pure pleasure itself. That reality is maya, apparent yet absent, and the recognition of it in that state of natural relaxation is maya yoga. In this renowned atiyoga manual, we find the key to the natural mystical state that Dzogchen, the Great Perfection, constantly evokes. - Download | FreeAbout The File:
File Format | PDFFile Size | 7.54 MBPages | 258
Language | EnglishCategory | BuddhismDescription: In the classic bestseller, Introduction to Tantra, Lama Yeshe offered a profound glimpse into the authentic and sophisticated practices of Tibetan Buddhist Tantra. The Bliss of Inner Fire may be considered a perfect follow-up to that book.
Lama Yeshe follows Tsongkhapa's (1357-1419 a.d.) text, Having the Three Convictions, and introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of "inner fire" (tummo). Mastery of inner fire quickly brings the mind to its most refined and penetrating state — the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality.Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: His aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss. - Download | FreeAbout The File:
File Format | PDFFile Size | 1.39 MBPages | 128
Language | EnglishCategory | YogaDescription: If mysticism is defined, in its broader sense, as "the Doctrine that direct knowledge of 'God' or spiritual truth is attainable through immediate intuition," Tibetan Tantrism can also be considered as a form of mysticism. The problem here is, of course, in what sense to understand the terms "knowledge," "God," "spiritual truth," and "intuition." A careful analysis of the use of these words immediately bring into the open the complex and divergent concepts behind them, and no generally agreed understanding seems to be at hand. Despite the apparent similarity of the various forms of mysticism, great differences do exist between them. But to point out the differences in detail, a thorough knowledge of all these systems is needed, together with personal experience of each of them as verified by scores of mystics. These requirements are indeed too difficult, if not impossible, for any individual to fulfill today. The author's aim is not, therefore, to make a critical study of Tibetan Tantrism versus other forms of mysticism, but to introduce to the general reader several important texts hitherto unavailable in European languages.
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File Format | PDFFile Size | 5.43 MBPages | 128
Language | EnglishCategory | YogaDescription: This book is an extremely concentrated introduction to the mental, physical and spiritual exercises of Tibetan Buddhism. Emphasizing the practice of Yoga exercises, the key to its understanding is the learning of Dumo - the generating of internal heat in in one's body.
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File Format | PDFFile Size | 4.30 MBPages | 106
Language | EnglishCategory | YogaDescription: Why is the practice guru yoga (union with the nature of the guru) so important? Because with the help of the outer teacher, the inner teacher (the true nature of our own mind) is discovered. This particular guru yoga is called "The Wish-fulfilling Jewel," and it is the outer practice of the guru from the Longchen Nyingtik revelation of Rigdzin Jigme Lingpa. It was during a summer retreat in France in 1984 that Dilgo Khyentse Rinpoche gave teachings on this text.
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File Format | PDFFile Size | 1.14 MBPages | 193
Language | EnglishCategory | BuddhismDescription: Guru yoga is the force that gives vitality to a serious practitioner's meditation. Combining the essential aspects of the sutra path with the profound tantric techniques that activate the latent spiritual forces within us, it lays the framework of the entire Buddhist path and sets down the guidelines for undertaking a complete form of practice on a daily basis. Tantric meditation depends largely upon inspiration, and this practice taps the inspiration of unbroken lineage.
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File Format | PDFFile Size | 1.06 MBPages | 209
Language | EnglishCategory | BuddhismDescription: Chenrezig (Avalokiteshvara / Kuan Yin) is not only Tibet’s patron deity, he also is the embodiment of the compassion of all the Buddhas and as such is deemed the best possible contemplative gateway to the cultivation of compassion.
In this book, which has received high praise from monastics and lay Buddhist scholars alike, the American-born nun Ven. Thubten Chodron lucidly and engagingly elucidates the Tibetan Buddhist yoga of Chenrezig. Her explanations are based not only on scriptural but also oral teachings, which makes them eminently authoritative and practical.Essentially, Cultivating a Compassionate Heart is a knowledgeable, highly practical, and fairly extensive commentary on the Chenrezig sadhana. The book starts with the Thousand-Armed Chenrezig visualization and the preliminary prayers found in most sadhanas and the long mantra of Chenrezig. Only then does the author proceed to explaining the various concepts that make up the theoretical underpinnings of this extraordinary practice. - Download | FreeAbout The File:
File Format | PDFFile Size | 11.6 MBPages | 247
Language | EnglishCategory | YogaDescription: Here is a comprehensive introduction to yoga geared to men of all ages and backgrounds-whether they're athletic or sedentary, young or old, or devotees of yoga who seek new information to enhance their existing practices or neophytes just starting out on their yoga journeys. The information is presented in simple, how-to form so that you can perform a basic, yet complete, yoga session on your own. It provides an overview of all the major styles of yoga so that you can custom tailor a practice to suit your needs. In addition, Yoga for Men includes information specific to men-yoga and male health concerns, yoga for all phases of a man's life, how yoga can enhance performance for athletic activities (and your sex life!), and how yoga can be enjoyed with a partner. Yoga for Men provides today's man with a prescription for a lifestyle that unites body, mind, and spirit.
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