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File Format | PDF
File Size | 1.90 MB
Pages | 240
Language | English
Category | Nutrition
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Description: Thanks to
processed and fast foods, being overworked, and feeling stressed while eating
on the fly, it is increasingly difficult for most of us to eat anywhere near a
balanced diet. We may not be obviously sick, but may suffer from lack of focus,
insomnia, sluggishness, or any host of symptoms caused by nutritional
deficiency. Green Smoothie Revolution takes aim at this silent epidemic by
restoring balance to our diets.
Combining
nutrition and know-how with recipes that pack a powerhouse punch, Victoria
Boutenko reintroduces long neglected fruits, vegetables, and greens in the most
persuasive style for our busy lives: with fast prep and delicious results.
Featuring 200 recipes, Green Smoothie Revolution offers both simplicity (4 ripe
pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep
taste buds happy and nutrients coming from a wealth of options.
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Green Smoothie Revolution: The Radical Leap Towards Natural Health
Download | Free
