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File Format | PDF
File Size | 10.7 MB
Pages | 192
Language | English
Category | Diets
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Description: While it is
impossible to stop the passage of time, there are ways to prevent it from
taking its toll on your appearance and your health—without resorting to
injections and painful, expensive plastic surgery. The secret is in the foods
you eat every day! The right diet can renew your energy; help you to maintain
smooth, clear skin and a youthful glow; and actually add years to your life.
This remarkable handbook will be your Fountain of Youth—providing meal plans,
delicious recipes, and essential information that will enable you to turn back
the clock and get a fresh and healthy new start on life!
Your indispensable guide to looking and
feeling younger
An easy-to-use
nutrition counter covering more than 3,000 foods, broken down by their
anti-aging nutrients
Mouth-watering
recipes to revitalize the body and soul
How to shop, how
to eat, what to look for to achieve optimum health and maximize your quality of
life in later years
And much more!
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Foods That Combat Aging
Download | Free
