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File Format | PDF
File Size | 1.78 MB
Pages | 142
Language | English
Category | Nutrition
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Description: Eating doesn’t
have to be so complicated. In this age of ever-more elaborate diets and
conflicting health advice, Food Rules brings welcome simplicity to our daily
decisions about food. Written with clarity, concision, and wit that has become
bestselling author Michael Pollan’s trademark, this indispensable handbook lays
out a set of straightforward, memorable rules for eating wisely, one per page,
accompanied by a concise explanation.
It’s an
easy-to-use guide that draws from a variety of traditions, suggesting how
different cultures through the ages have arrived at the same enduring wisdom
about food. Whether at the supermarket or an all-you-can-eat buffet, this is
the perfect guide for anyone who ever wondered, “What should I eat?”
Coming from The
Penguin Press in 2013, Michael Pollan’s newest book Cooked: A Natural History
of Transformation--the story of our most trusted food expert’s culinary
education
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Food Rules: An Eater's Manual
Download | Free
