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  • Thinking Big ( BodyBuilding )

    About The File:
    File Format | PDF
    File Size | 1.0 MB
    Pages | 173
    Language | English
    Category | BodyBuilding
    Description:  Skip La Cour, a world leader in drug-free training, shows you his most effective strategies and techniques to excel in your efforts to build a great physique without the use of anabolic steroids or other physique-enhancing drugs. La Cour provides step-by-step approaches to teach you how to unlock the tremendous power of your mind and break through any self-imposed limitations which have been preventing you from realizing your full bodybuilding potential. In this book, he also achieves his secondary goal of teaching you to apply the valuable lessons learned in the gym to make everyday life a more passionate, successful, and fulfilling experience. Thinking Big has 165 pages of insight and writing exercises designed to help you become your best!

    THE CHAPTERS IN THINKING BIG INCLUDE:
    The Real Challenge in Bodybuilding is to be Natural and Outstanding!
    How to Expand Beyond Perceived Limitations
    Why Setting Goals is Important to Bodybuilding Success
    Ten Successful Strategies to Help You Reach Your Goals
    How to Intensify Your Desire to Reach Your Goals
    How to Make Every Workout a Great Workout
    Why Role Modeling is a Valuable Tool in Bodybuilding
    How to Use Your Success Outside the Gym to Help You Reach Your Bodybuilding Goals
    Why You Must Hold Yourself to a Higher Set of Standards
    How to Ask Yourself the Right Type of Questions
    How You May Be Preventing Yourself from Reaching Your Genetic Potential
    Why You Need Persistence to Succeed
    How Possessing the Attitude of Gratitude Can Enhance Your Bodybuilding Efforts
    Why Are You a Bodybuilder?
    How to Market Your Muscle and Turn Your Passion for Bodybuilding into a Career Opportunity
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