File Format | PDF
File Size | 1.0 MB
Pages | 93
Language | English
Category | BodyBuilding
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Description: In an ideal
world, everyone would take a long-term approach to dieting, trying to lose
weight/fat gradually. They’d make small changes to their eating habits,
activity patterns, or both. But we don’t live in an ideal world there are situations
when that simply won’t work. Or where people simply aren’t willing to be
patient. Maybe they need to drop weight fast for a special event, or they are
an athlete or bodybuilder who has to get in shape and is under a time crunch.
Maybe they just want the diet over as quickly as possible. Whatever the case,
sometimes you need a way to drop both weight and fat quickly to reach your
goals. That’s where The Rapid Fat Loss Handbook: A Scientific Approach to Crash
Dieting comes in.
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The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting