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File Format | PDF
File Size | 4.55 MB
Pages | 56
Language | English
Category | Fitness
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Description: This short
e-book is broken up into four major sections that gradually take the reader
from the largest perspective on nutrition down to the very speciec. Te ffirst
sectiontakes two seemingly disparate viewpoints on nutrition and unities them
into a single theory people can use to make decisions regarding their approach
to weight loss. Tis unified theory is the basis or my approach to nutrition,
and should give people a solid understanding of the type of information they
can expect from my ebooks and articles.
Section fwo is
an overview of how people fail to achieve their fitness/health related goals by
over thinking and getting too wrapped up in the details. Tisis what i reder to
as paralysis by analysis. People often take overly compli cated approaches to
their fitness/health/fat loss related goals, get confused,get frustrated, throw
their hands up in disgust, and give up. Te k.i.s.s. Philosophy will help to
clear the confusion, and allow you to move forward with your health and fitness
goals.
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Fat Loss Facts Tips & Tricks ( Fitness )
Download | Free
