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  • Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

    About The File:
    File Format | PDF
    File Size | 13.2 MB
    Pages | 320
    Language | English
    Category | Vegetarian
    Description:  This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)

    In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—

    and it’s all:
    Only 200 to 400 calories per serving
    Plant-based and packed with nutrients
    Low in saturated fat and sugar; high in fiber
    Drop-dead delicious
    Download | Free