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With everything going on in the world, it can be hard to feel connected to ourselves whether it be mentally, physically, or spiritually. It’s also easy to compare yourself to others when you are on social media.You might be feeling lost or like you aren’t yourself anymore. The process of being whole is a journey and a process, but it can be accomplished through making habits and routines.You can also learn to lean on your faith to touch into your spirituality.
source https://www.free-ebooks.net/body-spirit/Being-Whole
