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This book goes over Keto, understanding it and the benefits it provides. Some of the benefits are reduced inflammation, stable energy, hunger control, brain health, weight loss, a potential diabetes therapy, a potential cancer therapy and endurance. When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need. - ancient proverb
source https://www.free-ebooks.net/food-recipes/Clever-Keto-Dieting
