Notice To All Users:All books of this website are for public. No files are hosted on our server, they are only indexed much like how Google, Yahoo, Bing, ect works. This site merely indexes content that is readily available all over the web. The hosting server or the administrator cannot be held responsible for the contents of any linked sites or any link contained in a linked site, or changes / updates to such sites. All materials on this website is strictly for Educational Purposes ONLY.
File Format | PDF
File Size | 4.37 MB
Pages | 1332
Language | English
Category | Nutrition
|
Description: Nutritional
healing has gone mainstream and researchers at top universities are publishing
studies that show how the right foods can help prevent, manage, and sometimes
entirely reverse the defining symptoms of a wide range of health issues.
Whether it's unwanted pounds or high blood sugar, mood swings or digestive
trouble, the cure can be what you eat every day.
Now Joy Bauer, a
nutrition consultant to celebrities from actors to gold-medal winning athletes,
explains exactly what to eat to lower high cholesterol and blood pressure,
improve skin tone, sharpen memory, sleep better, and take charge of PMS,
arthritis, and more. Each chapter focuses on one of the many conditions that
drive people to seek Joy's professional help and simulates a personal consultation.
Readers walk away with up-to-the-minute, scientifically researched
recommendations on particular foods to seek out and which ones to avoid, plus
grocery lists, meal plans, recipes, and supplement recommendations presented in
easy-to-follow 4-step prescriptive plans.
|
Joy Bauer's Food Cures: Treat Common Health Concerns, Look Younger & Live Longer
Download | Free
