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  • Healthy Carb Cookbook For Dummies

    About The File:
    File Format | PDF
    File Size | 7.60 MB
    Pages | 394
    Language | English
    Category | Diets
    Description:  According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up!
    Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries.

    Low-Carb Cookbook For Dummies includes:
    A complete nutritional analysis for each recipe so you can’t go wrong
    Lots of recipes for dishes with 5 carbs or less
    Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches
    Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course)
    Recipes for great desserts, including chocolate specialties and cheesecake
    Vegetarian recipes and crock pot specialties
    Terrific wrap recipes using lettuce, tortillas, or crepes
    Guidelines for eating low-carb when you’re dining out or brown-bagging it
    Download | Free