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  • The Ultimate Guide to Massive Arms: Escalating Density Training

    About The File:
    File Format | PDF
    File Size | 2.73 MB
    Pages | 135
    Language | English
    Category | BodyBuilding
    Description:  I liked this book and it had a different way of training. I would have liked to seen how to apply the EDT system to other body parts but I guess I should have figured out that would not be a part of the book by the title. Other than that is is a great way to break out of the normal training system.
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