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  • Easy Vegetarian

    About The File:
    File Format | PDF
    File Size | 6.57 MB
    Pages | 66
    Language | English
    Category | Vegetarian
    Description:  Vegetarian cooking has taken a firm foothold in our culture. Here you'll find a variety of savory meatless meals. Though the ingredients are simple to find and recipes a breeze to prepare, the emphasis is placed on purchasing seasonal produce for optimum flavor, nutrition and cost.

    Also included are tips on nutrition in a vegetarian diet - a guide about how to get sufficient protien, profiles on legumes and grains, and information about sweetening alternatives.
    Download | Free