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File Format | PDF
File Size | 2.23 MB
Pages | 134
Language | English
Category | BodyBuilding
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Description: Fry your abs
without the spine-wrecking, neck-jerking stress of traditional crunches --
using this radical sit-up designed by the world's leading back and muscle
function expert, Professor Janda from Czechoslovakia. No one -- but no one --
has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favourite
exercise? Here it is. Now you can rip your own abs to eye-popping shreds and
reclassify yourself as superhuman.
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Bullet-Proof Abs: of Beyond Crunches, 2nd Edition
Download | Free
