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File Format | PDF
File Size | 16.0 MB
Pages | 145
Language | English
Category | BodyBuilding
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Description: A leading
authority on fitness and bodybuilding provides specific, day-by-day instruction
for achieving the ultimate physique, including exercises, routines, equipment,
food, vitamin supplements, tips on rest and relaxation, and reading materials.
Illustrated with over 100 black-and-white photos.
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Bigger Muscles in 42 Days
Download | Free
