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File Format | PDF
File Size | 1.0 MB
Pages | 78
Language | English
Category | Vegetarian
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Description: This
comprehensive guide contains everything you need to know to make a healthy
transition to a vegetarian diet and to maximize the benefits of your new diet.
You’ll learn:
• How to get the
nutrients you need while eating vegetarian meals you enjoy!
• Why the saying
“you are what you eat” couldn’t be more true!
• The four types
of vegetarian diets – and how to choose which type is right for you!
• What our
ancestors ate – and how this is still directly impacting the health and our
digestive systems today!
• How to
transition to a vegetarian diet – you’ll be amazed at how easy it is to do when
you follow these simple tips!
• Why the animal
agribusiness has been called “one of the cruelest practices imaginable” – and
why a primarily plant-based diet is a more humane way to enjoy the fruits of
the Earth
• 7 physical
conditions that are directly impacted by a vegetarian diet – discover why many
people say they have never felt better in their lives within just weeks of
switching to vegetarian diet!
• Exactly what
you need to make the transition to a vegetarian diet as easily as possible –
follow these tips and your switch to a meat-free diet will be quick and
pain-free!
• Plus, this
ebook is jam-packed with easy-to-make, great-tasting vegetarian recipes!
|
A Guide to Becoming Vegetarian
Download | Free
