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File Format | PDF
File Size | 6.71 MB
Pages | 258
Language | English
Category | Self Help
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Description: You don't have
to be crazy to talk to yourself! We all talk to ourselves all of the time,
usually without realising it. And most of what we tell ourselves is negative,
counterproductive and damaging, preventing us from enjoying a fulfilled and
successful life. Shad Helmsetter's simple but profound techniques, based on an
understanding of the processes of the human brain, have enabled thousands of
people to get back in control of their lives. By learning how to talk to
yourself in new ways, you will notice a dramatic improvement in all areas of
your life. You will feel better and accomplish more. It will help you achieve
more at work and at home, lose weight, overcome fears, stop smoking and become
more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of
many personal growth books, and the leading authority in the field of
Self-Talk.
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What to Say When you Talk To Yourself
Download | Free
